Mango Pickle
Mango pickle is made by marinating raw mango pieces in a blend of spices and preserving them in oil. The process starts with selecting firm, unripe mangoes, which are washed, dried, and cut into pieces. A spice mix of mustard seeds, fennel, fenugreek, turmeric, red chili powder, and salt is prepared. The mango pieces are coated with this mixture and placed in a jar. Mustard oil is added for preservation, and the pickle is left to mature for a few days before consumption.
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Description
Description
Mango pickle (Aam ka Achaar) is a tangy and spicy Indian condiment made by marinating raw mangoes in a blend of aromatic spices and preserving them in oil. The key ingredients include:
- Raw Mangoes: Firm, unripe mangoes are selected for their tangy taste and firm texture.
- Mustard Seeds (Rai/Sarson): Adds pungency and enhances the flavor.
- Fennel Seeds (Saunf): Provides a mild sweetness and enhances aroma.
- Fenugreek Seeds (Methi): Adds slight bitterness and aids digestion.
- Carom Seeds (Ajwain): Contributes a sharp, earthy taste and helps with digestion.
- Turmeric Powder: Enhances color and acts as a natural preservative.
- Red Chili Powder: Increases spice levels and adds vibrant color.
- Salt: Acts as a natural preservative and enhances taste.
- Mustard Oil: Used for preservation and gives a bold, rich flavor.
- Asafoetida (Hing) (Optional): Adds a unique aroma and digestive benefits.
- Lemon Juice/Vinegar (Optional): Enhances tanginess and extends shelf life.
Uses
Uses of Mango Pickle
Mango pickle is a staple in Indian households and has multiple uses:
Culinary Uses:
- Served as a side dish with parathas, rotis, dal-rice, and curd rice.
- Enhances the flavor of meals with its tangy, spicy, and salty taste.
- Used in sandwiches and wraps for an extra zing.
Health Benefits:
- Aids digestion due to spices like ajwain and methi.
- Contains antioxidants that support overall health.
Storage & Industrial Uses:
- Can be stored for months due to mustard oil and salt.
- Used in food industries for making packaged pickles and spice blends.
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